Disclaimer: This website does not provide medical advice.

I am not a doctor, nurse, or other qualified medical professional.  I am a human sharing what I have learned and the results of research I have conducted.

The information (texts, graphics, images, or other material) on this website are for informational purposes only.  The purpose of this website is to promote greater understanding of stressors and how to relieve stress in conjunction with lifestyle habits and changes. It is not intended to be a substitute for professional advice, diagnosis or treatment.  Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment. Please do not disregard professional medical advice or delay in seeking it because of something you have read on this website.