Stress is a behemoth, invisible but oh-so-present. That family member you dread hasn’t even arrived yet. You can feel the tension as you wait for them to show.
While you can’t change your family, you can change your relationship with stress.
Below are ten ideas to get you started relieving your stress. They don’t cost a thing – some even save you money!
I am strong. I am beautiful. I am grateful.
Have you tried any of these? What else works really well for you? Leave a comment!